Speak with a certified health coach, anytime.

Kayan makes it easy and affordable to achieve your health goals. Get coaching through WhatsApp and video.

We are on a mission to help you live a healthier life, however you define it.

Whether your goal is to lose weight, feel more energized, eat & sleep better, or learn more about your body & mind, we are here to support you.

We provide you access to certified health coaches to advise you on nutrition & lifestyle choices, and to overcome any mindset challenges that hinder long-term habit building. 

You can access our coaches through video and WhatsApp (on-demand).

At Kayan, you will  

  • Understand and define your personal health goals going forward

  • Reflect on the challenges you have historically faced in achieving those goals

  • Discover how different factors impact your body & mind

  • Reframe your mindset and build sustainable habits 

  • In the first video session, your coach will run a health & nutrition assessment to get a holistic understanding of your current health state and goals. Together, you will create a personalized action plan.

  • In follow up sessions, your coach will fine-tune and help you implement the action plan through coaching, recommendations, and progress tracking.

  • Throughout the program, you can access our health coaches on-demand through WhatsApp. We will also share educational content that is relevant to your action plan.

How it works?

FAQs

What is a health coach? 
Health coaching uses evidence-based skillful conversation, and clinical interventions to drive long term behavior change in clients. Health coaches support you based on your health history and goals. 

What are the limitations of health coaches?
Health coaches provide advice on nutrition, lifestyle and mindset. They cannot provide input on medication or on specific chronic health conditions. Kayan is not a healthcare services company.

How long is the Kayan health coaching program?
Kayan’s first health coaching program will take place over 8-10 weeks.

What are my commitments if I join the Kayan health coaching program? 
During the 8-10 weeks trial phase, we will offer you two 40-min virtual health coaching sessions, in addition to on-demand access to a health coach via WhatsApp. In order to fully benefit from the program, we recommend you utilize two additional 40-min video coaching sessions.

How much does the program cost? 
As part of the launch phase, we are offering our first cohort free access to the service during April & May.

Who are the founders of Kayan? 
Kayan was founded by a team of entrepreneurs and technologists with a passion for making the world a healthier place. The team is supported by a network of physicians, registered dietitians, nutritionists, and health coaches.

When you use Kayan, you are trusting us with your information. We take your privacy seriously.

Get in touch!
+971 55 820 3385